Explore the heart-opening magic of flower essences and Yoga Nidra in this 2-hour workshop with Lunita. You'll spend the first half of your journey learning about the medicine that our (especially local!) flower friends have to offer and creating a flower essence to take home. Then enjoy the healing, grounding, and integrative support of a Yoga Nidra practice.

This workshop is for anyone who seeks to make heart connection, gain more heart-opening support, learn how to make flower essences, and enjoy inclusive community time.

Please bring a journal, pen, mug for tea, comfy clothes, and your favorite flowers or herbs if you have any. Something from your home or garden would be most welcome, but we will be providing all materials for essence making including flowers.